Holistic Coaching for Burnout Recovery & Boundaries

1:1 Burnout Recovery Coaching


 

Personalized support for professionals navigating burnout, chronic stress, and unsustainable pressure. Together, we explore what is no longer working and build practical, compassionate steps toward recovery.

 

My approach blends Industrial & Organizational Psychology, Neuroscience, and trauma-informed care to create a burnout recovery system.

 

This is not surface-level mindset coaching. It’s applied, structured, and human-centered.

 

 

 

 

Access Coaching Slots (Limited Availability)

Burnout and Boundaries Coaching

Each quarter, a select number of reduced-rate coaching spots are made available to increase access—not scale.

  • $90–120 per session
  • Sliding scale available based on need
  • Application-based and time-limited
  • Priority given to individuals from under-resourced or system-impacted backgrounds

These sessions are offered to support equity in care, not to undercut the value of the work.

Coaching FAQ

Why is coaching priced this way?

My work reflects years of academic training, research, and applied experience in burnout, boundaries, and organizational systems. Coaching is where that expertise is responsibly applied — not casually given away.

Do you offer free consultations?

I offer brief fit calls (15 minutes) to ensure alignment. Coaching insights are reserved for paid sessions.

Is this therapy?

No. This is coaching informed by psychological science and systems thinking. I do not diagnose or treat mental illness, and I collaborate ethically with clinical frameworks when appropriate.

Do you work with organizations?

Yes. Workshops, team coaching, and retainers are priced separately and start at a different rate.

Information icon

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.