Welcome to the Burnout Support Society
Burnout & Boundaries Coaching
For professionals who are tired of “pushing through” and ready to rebuild sustainable ways of working, relating, and living.
My approach blends Industrial & Organizational Psychology, Neuroscience, and trauma-informed care to create a burnout recovery system.
This is not surface-level mindset coaching. It’s applied, structured, and human.
Single Sessions (Clarity, Not Continuity)
50 minutes — $175
75 minutes — $225
Best for:
- Targeted decision-making
- Acute burnout moments
- One-off boundary challenges
For lasting change, packages are strongly recommended.
Packages
Our coaching packages are designed to meet the diverse needs of individuals seeking to reclaim their vitality and passion. Whether you are a busy executive, a dedicated caregiver, or a creative professional, our packages provide flexible options for one-on-one coaching. Each package focuses on practical strategies to manage stress, enhance resilience, and promote overall well-being, empowering you to navigate challenges and rediscover your enthusiasm for life and work.
Reset
Includes:
- 4 sessions (50 min)
- Over 6–8 weeks
- Light async support
Price:
$640 total
Best for:
- Early burnout
- Boundary recalibration
- Stress pattern awareness
Rebuild
Includes:
- 8 sessions (50 min)
- Over 3–4 months
- Personalized burnout & boundary plan
- Light async support
Price:
$1,360 total
Best for:
- Chronic burnout
- Work-life enmeshment
- Career or identity strain
Deep Integration
Includes:
- 12 sessions (75 min)
- Over 6 months
- Priority async support
- Systems + identity-level work
Price:
$2,700 total
Best for:
- Long-term burnout recovery
- Leadership or high-responsibility roles
- Major life or career transitions
Access Coaching Slots (Limited Availability)
Burnout and Boundaries Coaching
Each quarter, a select number of reduced-rate coaching spots are made available to increase access—not scale.
- $90–120 per session
- Sliding scale available based on need
- Application-based and time-limited
- Priority given to individuals from under-resourced or system-impacted backgrounds
These sessions are offered to support equity in care, not to undercut the value of the work.
Coaching FAQ
Why is coaching priced this way?
My work reflects years of academic training, research, and applied experience in burnout, boundaries, and organizational systems. Coaching is where that expertise is responsibly applied — not casually given away.
Do you offer free consultations?
I offer brief fit calls (15 minutes) to ensure alignment. Coaching insights are reserved for paid sessions.
Is this therapy?
No. This is coaching informed by psychological science and systems thinking. I do not diagnose or treat mental illness, and I collaborate ethically with clinical frameworks when appropriate.
Do you work with organizations?
Yes. Workshops, team coaching, and retainers are priced separately and start at a higher rate.